Dr.Rupa Baddem - Physiotherapist, Breeze Rehab

Lower back pain from prolonged sitting affects over 80% of office workers at some point in their careers. If you experience a dull ache, stiffness,… Read More »BACK ON TRACK

Tech neck, also known as text neck or forward head posture, which is a common issuecaused by prolonged use of digital devices. A significant challenge… Read More »TECH NECKFROM SCREEN TO SORE