ADD:
Attention Deficit Disorder (ADD) is a neurological condition that affects a person’s ability to focus, concentrate, and manage tasks. It is considered a type of Attention-Deficit/Hyperactivity Disorder (ADHD)—specifically, the inattentive type, and is commonly referred to without the “hyperactivity” component.
Key Characteristics of ADD:
- Difficulty maintaining attention or staying focused on tasks
- Easily distracted by irrelevant stimuli or thoughts
- Forgetfulness, especially in daily routines (e.g., missing appointments, losing items)
- Disorganization
- Trouble following instructions or completing tasks
- Avoidance of tasks that require sustained mental effort
Diagnosis and Treatment:
- ADD is usually diagnosed in childhood, but can continue into adolescence and adulthood.
- Treatment may include a combination of behavioural therapy, educational support.
- Lifestyle strategies—like structured routines, time management techniques, and support systems—are also important in managing symptoms.
