Elbow pain may seem minor at first, but it can quickly interfere with daily tasks like lifting, gripping, typing, cooking, or even holding a cup. At Breeze in Manikonda, Hyderabad, we provide focused elbow pain physiotherapy to relieve discomfort, restore strength, and prevent recurring strain—whether your pain is from work, sports, or repetitive daily activities.
Elbow pain commonly develops due to repeated stress on the muscles and tendons around the joint. One of the most well-known conditions is Tennis Elbow, which causes pain on the outer side of the elbow due to overuse of wrist and hand muscles. Despite the name, it affects not only athletes but also office workers, homemakers, and anyone performing repetitive hand movements.
Tennis Elbow (Lateral Elbow Pain):
Pain and tenderness on the outer elbow, difficulty gripping objects, and discomfort while lifting or extending the arm.
Golfer’s Elbow (Medial Elbow Pain):
Pain on the inner side of the elbow caused by strain on the wrist and finger flexor muscles, often triggered by repetitive gripping or twisting actions.
Student’s Elbow (Olecranon Bursitis):
Swelling and pain at the back of the elbow due to prolonged pressure, such as resting elbows on desks during studying or computer work.
Elbow pain may be linked to:
Repetitive movements like typing, cleaning, cooking, or sports
Muscle overuse and tendon stress
Poor posture and incorrect ergonomics
Long hours of desk work or device use
Inflammation around the elbow joint
Nerve irritation or soft tissue strain
Over time, untreated strain can lead to persistent pain, reduced grip strength, and difficulty using the arm comfortably.
At Breeze, Manikonda, Hyderabad, our physiotherapy programs are designed to:
Reduce pain and local tenderness
Improve grip strength and arm function
Restore elbow flexibility and movement
Support tissue healing and reduce strain
Prevent recurrence through posture and activity correction
Treatment plans may include gentle exercises, muscle strengthening, joint mobility work, pain-relief techniques, and guidance on modifying daily activities to protect the elbow.
At Breeze, we focus on personalised care, experienced therapists, and long-term relief—not just temporary comfort. Whether you’re dealing with tennis elbow, golfer’s elbow, or student’s elbow, our goal is to help you move, work, and live pain-free again. Book your consultation today at Breeze, Manikonda, Hyderabad, and give your elbows the care they deserve.
